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"Fear & Curiosity" lessons from the wild |
I could hear hoof beats coming up the other side of the knoll where I was sitting and was not sure what to do; they were wild horses after all. What would be their reaction when they would suddenly see me there on their path? The question did not stay long unanswered as the horses had already reached the top and come to a dead stop. For a moment, motionless we eyed each other. I was looking at all the battle scars on the stallion's body, his large head and powerful shoulders. Images of fighting, rearing horses going at each other with bared teeth started filling my mind… He was just standing there with his mare and foal. Suspended between curiosity and fear, in a state of full alertness the horses were evaluating the situation at hand while I was trying to stop my imagination from running wild… |
The horses were offering me yet another lesson in fear management. As a rider I knew the importance of riding every stride especially in tense situations but here on the ground I felt so much more vulnerable and out of control. The horses beside me where still trying to figure out if I was friend or foe: they would stretch their necks, raise, lower theirs heads and smell the air looking for a clue. My breath was short and my body tense: I was already in fear mode. They where still exploring possibilities; I had exhausted mine by reacting. Riding every stride became riding my breath. The more I breathed, the more I felt my hands, jaw, neck and legs; everything was held tight and hard. As my attention came back to my own body my mind calmed down and the wild projections and stereotypes faded away. |
So I learnt that inner awareness gives us choice and that freedom lies in our ability to decipher intent from the cues we receive. Now I see how our body-mind postures, beyond form, are ways of perceiving and relating. So I wonder: how can a behavior that often falls into fear before being curious really serve our growth or survival? I will always remember my delight the first time I sat on a horse when I realized that the world underneath me breathed and moved. I never felt more alive. |
Coming back to the here and now woke up my curiosity. In the present moment as my senses slowly came back to me I felt myself expanding : the slight breeze was alive, the sun warm on my skin, twigs dry under foot and the juniper fragrant. Coming back into my body, was like the world reappearing. As I softened I experienced knowing there was no real danger here. Not only had I recovered my sense of orientation but I discovered body language as rooted through inner awareness. I had just entered the horse's sensual reality by trusting my body's innate ability to sense and perceive. |
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horse pictures on this page taken at "Return to Freedom", Wild Horse Sanctuary, Lompoc, California www.returntofreedom.org |